Unlock Your Full Potential: A Space for High-Achieving Women Ready to Break Free from Burnout, Shame, and Self-Sabotage—Creating a Life that Feels Good Inside not just polished on the outside.
You look like you’ve got it all together. But here’s the truth…
On the outside, you’re successful. You’re the doctor, the lawyer, the teacher, the therapist, the administrator—the one everyone else depends on. But behind closed doors?
You’re pouring another glass of wine to numb the stress.
You’re scrolling late at night, avoiding the quiet.
You find yourself stuck in repetitive patterns of sabotage, second-guessing, or settling.
You are feeling strained in your relationships—whether with your partner, children, or yourself—and are yearning for less drama and more genuine connection.
As a member, you'll get access to:
Free Weekly Live micro-training classes designed to help you break free from burnout, ruminating thoughts, and overwhelm.
Q&A sessions where you can get your pressing questions answered.
Insider secrets and practical strategies that have transformed the lives of hundreds of high-achieving executive moms just like you—including myself!
You don’t have to do this alone. Join Off the Therapist’s Couch and Into Your Life: The Aligned & Empowered Community today. Come as you are—no mask, no shame—just women ready to reset, together.
This group provides massive value and community. Grab your free resources and join us!
Why I Created This Space: I’m Carrie Freshour—a trauma-informed coach, speaker, and former therapist. I’ve walked through catastrophic loss, rebuilt as a CEO, and held space for hundreds of women navigating burnout, shame, and self-sabotage. I know what it’s like to look like you’re thriving on the outside while crumbling inside. This group is where we tell the truth, reset together, and take real steps forward. Because you don’t need more “self-care tips.” You need a place to land, tools that stick, and a coach who’s walked it, not just studied it.