Summer Reset: A Trauma-Informed Coaching
Experience for Women Who Carry It All
You’ve carried everyone else all year. This summer—it’s your turn.
The Summer Reset is a 4-week trauma-informed coaching experience designed to help high-achieving women regulate, rebuild, and reclaim their peace.
YOU’RE IN THE RIGHT PLACE IF...
You’re the go-to person for everyone else—and feel like you’re failing at home.
You’re tired of spiraling between overwhelm and shame.
You know the tools—but can’t seem to apply them to your own life.
You’re ready to stop reacting and start responding—with clarity.
You crave space that honors your capacity, not just your performance.
WHAT YOU’LL EXPERIENCE
Weekly Breakdown:
Has read the books and listened to the podcasts—but still wakes up anxious.
Week 1: Reset Your Nervous System
Week 2: Rewrite the Inner Narrative
Week 3: Build Boundaries That Stick
Week 4: Plan From Power, Not Panic